Personal training

Many people picture themselves as "Personal trainer" crawling under cargo nets in the mud, running up and back on sports fields with gale force winds. A grey tracksuit wearing a whistle shouts at them.

First, Personal Training recommend that you search Google for a "Bootcamp" and not for a Personal Trainer if you find the image appealing. I choose to train my clients exclusively INDOORS within a private gym or in their home as I find this style is most beneficial to my clients.

Despite what many people think, most Personal Trainers are not sadists looking to make you throw up during your first session or your muscles so sore that you limp for a week. Let's face it, personal trainers wouldn't get repeat business if they were. As your personal coach, I will challenge you, strengthen you, and help you achieve your goals, no matter what they might be.

I promise that I won't force my clients to run in the rain, or swing a kettlebell in the park. You won't feel judged by me as your personal coach. Each client is a part of my journey. Some will be more difficult than others, but they will all have my full respect.

If you like my style and are looking to find a Maidstone personal trainer, I would love for you to schedule a consultation. All I ask is that your mind be open and you let the journey of discovery begin.